Monday 2 November 2009

A Guide To Herbal Teas For Preventing Breast Cancer


In recent years, much research on how to prevent breast cancer and other diseases has become. Most research on green tea, which has been shown in numerous studies aimed at cancer prevention properties.

So much research has been done, in essence, that the medical community now calls green tea a known cancer prevention, medical and other municipalities in Japan should follow.

A recent study shows, however, that plant prevention of breast cancer may also be effective. The United Kingdom Tea Council reported a study on over 4000 French women with no history of cancer. The women were studied over a period of 6 years and received a mammogram to detect cancer and other tests every two years during the period.

In addition, women were the basis of which notably consumed beverages, including teas, regular tea, worth of coffee, juice and wine.

After six years, 95 participants had developed breast cancer. However, the study found a link between one of the beverages consumed and an increased risk of breast cancer.

Curiously, however, found that women who consumed tea herbs, slightly lower risk of breast cancer than women who consumed other drinks.

Herbal tea, of course, is not really tea at all. Rather herbal teas, also known as herbal teas, herbal teas are actually one or more herbs. Should be taken with hot water and tea, hence the name, but true herbal teas contain no leaves from the plant sinensis Camilla, tea tree.

However, herbal teas can have many useful features and used to treat many problems, of course.

Just as they thought they discovered traditional tea, it is assumed that the Chinese discovered herbal teas, too. Herbs have been widely used in ancient medicines, and Chinese were the first to combine the healing properties of plants for the enjoyment of tea.

Brewing a tea from the correct combination of herbs may simply the easiest way to get the drug was administered.

Infusions are not widely used in the Western world until the last 20 years, though Asian cultures have continued to use them in combination with modern medicine. But in recent years, herbs are very popular in the world of relaxation and alternative medical therapies.

Statistics show that consumers spend more than 120 million dollars to the teas big supermarkets and the number is growing at about 10% annually. So you can see that the consumption of herbal teas are an important part of the beverage in the Western world.

Most people who drink herbal buy commercially produced loose tea or tea bags. And this is the safest way to consume herbal teas. Their own brew from plants you have in the wild is a risky choice at best.

If you are taking prescription drugs should discuss with your doctor before using herbal teas part of your regular routine. Some herbs are known to have interactions with drugs. But as long as your doctor approves, avoid Theres no reason, tea, or health or for fun.

There are dozens of different kinds of teas from herbs available. In fact, one of the information already in the above study, they drank tea as participants in the study. But if you are interested just in doing so, here are some of the most popular varieties.

Rooibos - This is a tea made from plants whose base is the grass Rooibos from South Africa is often referred to as red tea. You'll find this tea delicious and sweet on their own, but can also be found flavored with other fruits.

Yerba Mate Herbal Tea This tea is made of South American yerba plant mate. It is very healthy, full of vitamins and antioxidants and is designed to provide energy.

This result shows Chamomile is a traditional herbal chamomile plants. Chamomile has been used for centuries to move, sleep and relieve pains in the stomach.

Spicy Ginger Tea Ginger has been used for centuries to make tea. The tasty and very well regarded in the treatment of nausea. Ginger tea is a very good natural remedy for morning sickness.

Lavender Tea Lavender Tea plant used for many years to soothe the soul and induce sleep. A cafe is small lavender can be used to calm a baby who has colic, too.

Infusions can be an excellent addition to your diet. They can be used to treat minor ailments and provide a sense of calm. And now, theres evidence that herbal teas may help prevent breast cancer, may become part of your regular routine of health protection.

Protect yourself against cancer include a healthy lifestyle in general. This includes regular exercise, eating a diet low in saturated fat and low rich in fruits and vegetables and not smoking.

Be sure to include the most powerful antioxidants in your diet, found in blueberries, artichokes, pomegranates and green tea. Following these guidelines and adding one or two cups of tea, and you can help your health for years to come.

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